Some of our retreats require a greater level of experience than others.
To help you to decide which retreat is more suitable to your own level of experience, we organise our retreats into three main categories. Each retreat on our programme is individually labelled.
If you are unsure about which retreat is suitable for you, please do contact us and we can talk it through.
Levels
Order members only: For members of the Triratna Buddhist Order only.
Experienced Meditators: For people with at least 3 years of a regular meditation practice.
Newcomers to Meditation: Suitable for people who are familiar with the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the Sevenfold Puja will be assumed.